Modern wellness practise known as cryotherapy is sweeping the globe. Our cutting-edge cryochamber and cryosauna in Bern, Switzerland, is one of the best venues to benefit from cryotherapy.
Cryotherapy is a medical procedure that involves briefly subjecting the body to extremely low temperatures, often between -120°C and -180°C. Endorphins are released as a result of the blood vessels constricting, and the body receives an inflow of oxygen-rich blood, which has a number of positive health effects.
The potential of cryotherapy to lessen pain and inflammation throughout the body is one of its main advantages. Numerous people with ailments like fibromyalgia, arthritis, and sports injuries have reported feeling significantly better after receiving cryotherapy. Cryotherapy has also been shown to be effective in treating skin disorders like eczema and psoriasis.
The capacity of cryotherapy to improve athletic performance is another advantage. Cryotherapy has been shown to improve overall physical performance by decreasing muscle soreness and recovery time, increasing endurance, and decreasing body temperature. Cryotherapy is frequently a part of the training and recuperation schedules of many professional athletes and trainers.
Sessions of cryotherapy are typically brief, lasting two to three minutes, and are conducted in a cryochamber or cryosauna that has been specially constructed for the purpose. Our state-of-the-art cryochamber and cryosauna in Bern, Switzerland are built for maximum comfort and safety, guaranteeing that you will have a positive and productive experience.
Cryotherapy is undoubtedly an option to take into consideration if you’re seeking for a wellness procedure that will help you boost your general health and wellbeing. Experience the advantages of this cutting-edge procedure for yourself by stopping by our cryochamber and cryosauna in Bern, Switzerland, today!
In a nutshell, cryotherapy is a state-of-the-art wellness procedure carried out in a cryochamber or cryosauna. Inflammation and pain are reduced, as well as sports performance, endurance, and recovery time, with the help of this treatment, which is carried out at extremely low temperatures. In Bern, Switzerland, cryotherapy is available with the most up-to-date tools for optimal comfort and security.
