In order to promote healing and wellbeing, the body is exposed to extremely low temperatures during a sort of alternative therapy called cryotherapy. A cryochamber, a specially created room or enclosure that can achieve temperatures as low as minus 220 degrees Fahrenheit, is generally used for this.

Many health advantages of cryotherapy are thought to exist, such as pain relief, reduced inflammation, and improved skin tone and texture. It is also believed to improve metabolism, the immune system, and post-exercise recuperation.

There are already several cryochambers in the Middle East as cryotherapy has grown in popularity in recent years. Cryotherapy is a popular treatment option at the area’s spas, wellness facilities, and gyms, and public cryochambers are also available on their own.

Cryotherapy is regarded as an alternate method of treating pain, arthritis, and some skin problems like psoriasis. It can also be used to enhance athletic performance. Celebrities and athletes have also embraced cryotherapy as a recovery and wellness tool.

Cryotherapy is generally regarded as safe, but treatment should be avoided by those who are pregnant, have high blood pressure, have Raynaud’s disease, or have cold urticaria. Before beginning any new treatment, a doctor’s consultation is usually recommended.