Population: 811,000 (2022)

Northeastern England’s Newcastle upon Tyne, sometimes known as Newcastle, is located on the North bank of the River Tyne, around eight miles from the North Sea. Newcastle is approximately two express train hours southeast of Edinburgh, the capital of Scotland, and one hour and a half north of Leeds. This city is adored for its namesake beverage, historic sites, wild nightlife, quaint bars, and even its beaches.

Cryotherapy, also known as cold therapy, is a treatment that involves exposing the body to extremely cold temperatures for a short period of time. In Newcastle, England, cryotherapy is available in various forms such as cryosaunas, cryochambers, and local cryotherapy.

Cryotherapy has a number of potential benefits for both physical and mental health. It is believed to help with muscle recovery and pain management, as well as improve skin conditions such as eczema and psoriasis. It may also help with anxiety and depression, as well as boost the immune system.

Cryosaunas are enclosures that expose the body to subzero temperatures using cold air. Cryochambers are larger enclosures that can accommodate multiple people at once, and local cryotherapy involves applying cold to specific areas of the body using a device.

If you’re in Newcastle, England and interested in trying cryotherapy, there are a number of reputable facilities that offer these services. Be sure to do your research and choose a facility that is properly licensed and has trained professionals administering the treatment.

Overall, cryotherapy is a safe and effective treatment that has the potential to offer a range of health benefits. If you’re looking to improve your physical and mental well-being, consider giving cryotherapy a try.