Low-temperature gas streams, primarily made of vaporised liquid nitrogen, are used in localised cryotherapy. Contrary to other conventional cold treatments, it doesn’t contain any wetness, therefore the patient doesn’t actually experience any pain or discomfort (ice packs, ice baths). The affected area is typically left numb and stiff after applying ice until it has warmed up. However, local cryotherapy simply creates the impression of freezing in the muscle tissues; there is no pain or stiffness following treatment. The only sensation a patient may feel during treatment is a “pins and needles” feeling, which passes immediately after the session.

The fact that there is no recovery time following localised cryotherapy is another distinct quality. The patient is instantly free to move and interact with the targeted area when the operation is finished.

Localized cryotherapy has an immediate effect that could persist up to 7 days. However, it is preferable to undergo local cryo treatments every 3–4 weeks for a more stable outcome.