A device called a cryosauna is used for whole-body cryotherapy.

The difference between a cryosauna and a cryo chamber is that in a cryosauna, the patient’s head is positioned outside the apparatus to protect it from the cold.

Cryosaunas use liquid nitrogen at extremely low temperatures for one to three minutes in order to improve blood flow, hasten cellular healing, relieve pain, reduce tension, etc. These impacts are advantageous for both our physical and emotional health.

The patient doesn’t feel any discomfort throughout the procedure; rather, a short time following the session, they typically feel pleased, energised, and relaxed.