There are several common benefits and risks associated with using cryotherapy. Who are the principal ones?
Cryotherapy’s primary uses:

When you should not get cryotherapy sessions?

There are some general indications and contraindications for the use of cryotherapy. What are the main ones?

Main cryotherapy indications

  • rheumatology and vertrbology
  • repatology
  • neurology
  • cosmetology
  • sexology and urology
  • endocrinology
  • pulmonology
  • cardiology
  • dermatology
  • orthopedics and traumatology
  • sports medicine, ect.

Major contraindications to cryotherapy

  • general grave conditions of the patient
  • decompensation of chronic cardiovascular diseases
  • acute myocardial infarction and rehabilitation period after the infarction
  • celebrate strokes
  • stage II essential hypertension
  • stage II cardiac insufficiency
  • prognostically unfavorable heart rate and conduction disorders
  • fever
  • pulmonary tuberculosis in active form;- malignant growths
  • hemorrhagic diathesis
  • hysterical neurosis
  • individual cold intolerance
  • pregnancy
  • age under 10 years.

How frequently do you currently undergo cryotherapy and cryotherapy treatments, and do you need to do so more frequently in order to achieve the greatest results? While there are benefits from only one session, it is generally advised to use the cryosauna for up to three minutes, one to five times each week. The answer depends largely on your goals for the therapy and how new you are to it, just like with everything else. For instance, professional sportsmen can receive cryotherapy numerous times throughout each game.

You should first speak with a doctor if you wish to receive cryotherapy for a specific issue, such as weight loss, wart removal, or any other issue. Sometimes, even a small number of sessions might produce beneficial results.

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