Do I need cryosauna if I own a fitness/sport center?

Treatment with cryotherapy for athletes

The human body is quickly subjected to a very low temperature of roughly -130°C during a treatment that takes 2 to 3 minutes in a cryosauna. We advise doing an additional 15-20 minutes of kinesiotherapy on a stationary bike or a comparable cardio activity after cryotherapy to reinforce its effects.

In addition to the stimulation and recuperation effects on muscles and the entire locomotive apparatus already mentioned, higher beta-endorphin production also results in a happier mood and an increase in activity. This sensation of inspiration, encouragement, and increased load resistance due to the analgesic impact will last for three to five hours following the surgery.

Therefore, if you own or operate a fitness or sports-related company, it’s past time you expanded your list of services to include cryotherapy!

Treatment with cryotherapy for athletes

The human body is quickly subjected to a very low temperature of roughly -130°C during a treatment that takes 2 to 3 minutes in a cryosauna. We advise doing an additional 15-20 minutes of kinesiotherapy on a stationary bike or a comparable cardio activity after cryotherapy to reinforce its effects.

In addition to the stimulation and recuperation effects on muscles and the entire locomotive apparatus already mentioned, higher beta-endorphin production also results in a happier mood and an increase in activity. This sensation of inspiration, encouragement, and increased load resistance due to the analgesic impact will last for three to five hours following the surgery.

Therefore, if you own or operate a fitness or sports-related company, it’s past time you expanded your list of services to include cryotherapy!

 

 

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