Cryotherapy, also known as cold therapy, is a treatment that uses extreme cold temperatures to help reduce inflammation, pain, and improve overall health and wellness. In Manchester, England, cryotherapy is offered in several forms including cryosauna, cryochamber, and localized cryotherapy.

Cryosauna is a cryotherapy treatment that involves standing in a sauna-like chamber while blasts of cold nitrogen gas are applied to the body. The cold temperatures can reach as low as -180°C, but the treatment only lasts for a few minutes. Cryosauna is a popular choice for those seeking relief from muscle soreness, inflammation, and fatigue.

Cryochamber is a similar treatment to cryosauna, but it involves lying down in a chamber while cold nitrogen gas is applied to the body. Cryochamber treatments are typically longer than cryosauna treatments and may be recommended for those with chronic pain or other medical conditions.

Localized cryotherapy involves the application of cold temperatures to a specific area of the body using a cryotherapy wand or other device. This type of treatment is often used to target inflammation or pain in a specific area, such as an injury or chronic pain.

Overall, cryotherapy has a range of potential benefits including reduced inflammation, improved circulation, improved athletic performance, and reduced muscle soreness and fatigue. If you’re in Manchester and interested in trying cryotherapy, there are several reputable cryotherapy centers that offer a variety of treatments to suit your needs.