A treatment called cryotherapy, often called cold therapy, involves briefly subjecting the body to extremely cold temperatures. Cryosaunas and cryochambers are just a couple of the cryotherapy alternatives accessible in Szczecin, Poland.

Cryotherapy for the entire body is performed in cryochambers, which are frigid spaces. A cryochamber session involves the patient standing for up to three minutes in a chamber that has been cooled to as low as -200°F (-129°C). On the other hand, cryosaunas resemble conventional saunas but attain the necessary temperature by using cold air as opposed to heat.

Numerous advantages of cryotherapy include pain relief for muscles and joints, improvement of circulation, and reduction of inflammation. Additionally, it is said to have immune system and anti-aging properties. Numerous diseases, such as fibromyalgia, arthritis, and sports injuries, have been treated with cryotherapy.

There are various establishments in Szczecin that offer cryochambers and cryosaunas if you’re interested in attempting cryotherapy. The use of cryotherapy may not be appropriate for people with specific medical issues, it is crucial to remember. A healthcare practitioner should always be consulted before beginning any new treatment.