Population: 295.000 (2022)
The city of Ostrava is home to a number of cryochamber cryosauna studios, which have become increasingly popular among residents and visitors alike. These studios offer a unique form of therapy that involves exposing the body to extremely cold temperatures for a short period of time.
Cryochamber cryosauna therapy is based on the concept of cryotherapy, which is the use of extremely low temperatures to treat various medical conditions. In a cryochamber cryosauna, the body is exposed to temperatures as low as -110 degrees Celsius for a few minutes. This exposure to cold causes the body to go into a state of shock, which triggers a number of physiological responses.
One of the main benefits of cryochamber cryosauna therapy is that it can help to reduce inflammation and pain in the body. This is because the cold temperatures cause the blood vessels to constrict, which reduces the flow of blood to the affected area. This can help to reduce swelling and inflammation, as well as providing pain relief.
Cryochamber cryosauna therapy is also believed to have a number of other health benefits. These include improved circulation, reduced muscle soreness, improved mood and mental clarity, and even weight loss. This is because the body goes into a state of thermogenesis during the therapy, which is when it burns calories to maintain its core temperature.
The cryochamber cryosauna studios in Ostrava offer a variety of different therapies, depending on the individual needs of the client. Some of the most popular options include whole body cryotherapy, localized cryotherapy, and facial cryotherapy. Each of these therapies has its own specific benefits, and clients can choose the one that best suits their needs.
Overall, cryochamber cryosauna studios in Ostrava offer a unique and effective form of therapy that can provide numerous health benefits. From reducing inflammation and pain to improving mood and mental clarity, these studios are becoming increasingly popular among residents and visitors alike.
