Cryotherapy, commonly referred to as cold therapy, is a medical procedure that uses very low temperatures to encourage healing and relieve symptoms. Using a cryochamber or cryosauna, which are becoming more and more common in Łódź, Poland, is one option to undergo cryotherapy.
Cryochambers and cryosaunas are enclosed enclosures where the temperature is lowered to anywhere between -100 and -240 degrees Fahrenheit using liquid nitrogen. Extreme cold can offer a variety of advantages by promoting the body’s natural healing processes, such as:
- Reducing edoema and inflammation
- Easing joint and muscle pain
- Increasing the body’s defences
- Improvement of athletic performance
- Addressing skin issues like eczema and dermatitis
- lowering tension and enhancing sleep
The patient stays completely clothed and is protected from the extremities by wearing gloves, a cap, and socks throughout the brief cryotherapy sessions. Cryotherapy is frequently seen as a soothing and revitalising experience.
There are several cryochambers and cryosaunas to select from if you’re in ód and want to try cryotherapy. It’s crucial to conduct research and identify a reputed institution that adheres to appropriate safety regulations. Although cryotherapy is generally safe, it’s advisable to speak with a medical expert before beginning any new treatment.
