Population: 240.000 (2022)

Modern cryo chambers and cryosaunas can be found in Koice, Slovakia, where they are assisting individuals in enhancing their health and wellbeing.

A treatment called cryotherapy, commonly referred to as cold therapy, involves briefly subjecting the body to extremely low temperatures. This treatment has been used for years to aid athletes in recovering from strenuous exercises, but it is now being utilised by a broader population for a number of health advantages.

In Koice, cryo chambers and cryosaunas employ liquid nitrogen to reduce the air’s temperature to between -100 and -140 degrees Celsius for therapeutic purposes. By causing a cold shock to the body, endorphins are released, inflammation is reduced, and the immune system is strengthened.

Numerous possible health advantages of cryotherapy have been demonstrated, including:

• Pain relief: Cryotherapy has the ability to cure illnesses including fibromyalgia and arthritis by reducing pain and inflammation.
• Improved athletic performance: By speeding up the recovery process after strenuous workouts, cryotherapy enables athletes to train harder and more frequently.
• Weight loss: Cryotherapy can assist increase metabolism, which burns calories and helps people lose weight.
  Cryotherapy can help enhance skin health by minimising the appearance of cellulite and enhancing the tone and texture of the skin overall.

People seeking to enhance their health and wellbeing frequently choose Koice’s cryo chambers and cryosaunas. These cutting-edge facilities provide a secure and efficient approach to benefit from cryotherapy, assisting people in feeling their best.